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cauliflower

Recipes using cauliflower

Garlic prawn and cauliflower rice

All the satisfaction of a fried rice with about a fifth of the carbohydrate. Ready before a takeaway would hav

Time
⏱ 22 min
Serves
🍽 Serves 2
Carbohydrate per serving
23.6g carbs

Spiced cauliflower and butter bean stew

A whole cauliflower, a tin of beans and a decent pinch of spice. Cheap, filling, and it uses up the cauliflowe

Time
⏱ 40 min
Serves
🍽 Serves 4
Carbohydrate per serving
24.9g carbs