Chickpea, spinach and tomato curry
The one to make when the cupboard looks empty. Two tins, a bag of spinach and about twenty minutes, and it is
- Time
- 30 min
- Serves
- Serves 4
- Carbohydrate per serving
- 29.9g carbs
tin of chopped tomatoes
Where to buy it
We earn a small commission on some of these links. It costs you nothing and it pays for the site.
Recipes using tin of chopped tomatoes
Red lentil dal with lemon
Store cupboard cooking at its best: dried lentils, spices and a tin, turned into something soft and comforting
- Time
- 35 min
- Serves
- Serves 4
- Carbohydrate per serving
- 41.6g carbs
Turkey and black bean chilli
Leaner than a beef chilli and higher in fibre, without tasting like a compromise. Makes enough for leftovers,
- Time
- 45 min
- Serves
- Serves 4
- Carbohydrate per serving
- 21.2g carbs
Spiced cauliflower and butter bean stew
A whole cauliflower, a tin of beans and a decent pinch of spice. Cheap, filling, and it uses up the cauliflowe
- Time
- 40 min
- Serves
- Serves 4
- Carbohydrate per serving
- 24.9g carbs