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red onion

If you have run out

Recipes using red onion

Harissa halloumi and courgette traybake

Vegetarian, very low in carbohydrate, and salty enough that nobody asks where the meat is.

Time
⏱ 35 min
Serves
🍽 Serves 2
Carbohydrate per serving
24.3g carbs

Greek-style chicken salad

The lunch that does not leave you asleep at three o'clock. Almost no carbohydrate, and it packs for work witho

Time
⏱ 27 min
Serves
🍽 Serves 2
Carbohydrate per serving
11.6g carbs

Tuna, white bean and rocket salad

A tin of tuna and a tin of beans, five minutes, and lunch that is high in fibre and protein and low in almost

Time
⏱ 8 min
Serves
🍽 Serves 2
Carbohydrate per serving
30.4g carbs

Paid partnership · Fieldgate Pulses

Roasted squash, lentil and feta salad

Warm, filling and heavy on fibre. Good hot, better at room temperature, and it survives a lunchbox.

Time
⏱ 50 min
Serves
🍽 Serves 4
Carbohydrate per serving
49.5g carbs