Chickpea, spinach and tomato curry
The one to make when the cupboard looks empty. Two tins, a bag of spinach and about twenty minutes, and it is
- Time
- โฑ 30 min
- Serves
- ๐ฝ Serves 4
- Carbohydrate per serving
- 29.9g carbs
No meat or fish.
The one to make when the cupboard looks empty. Two tins, a bag of spinach and about twenty minutes, and it is
Vegetarian, very low in carbohydrate, and salty enough that nobody asks where the meat is.
Two minutes tonight, breakfast tomorrow. High enough in fibre and protein that you are not hungry again by ten
Fifteen minutes, one pan and a jar of peanut butter. Vegan as written, and easily made gluten free by swapping
Store cupboard cooking at its best: dried lentils, spices and a tin, turned into something soft and comforting
Paid partnership ยท Fieldgate Pulses
Warm, filling and heavy on fibre. Good hot, better at room temperature, and it survives a lunchbox.
A whole cauliflower, a tin of beans and a decent pinch of spice. Cheap, filling, and it uses up the cauliflowe
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